Weds

Wow, did today start off good.

Went to rehab and had the blood pressure taken before starting and several times
during the hour.

Put on the monitor and was assigned to ride a bike for 15 minutes then the treadmill
for 18minutes.

then few curls with a big dumbell ME lifting a 3 lb weight. I did side lifts and it all felt good.

another blood pressure...it dropped to 100/72 which was ok

Went to Walmart,,,home,,,ate lunch and SLEPT for 3 hours.

I was awakened by a strong wind blowing the trees and warm weather away.

Its going to drop to 40 tonight and a high of 55 tomorrow...What happened to
the warm weather...it might return Sat